5 Minute Home Workouts: Exercises for men & women
4.0.2
Contains ads
| Type | Variant | ||||
|---|---|---|---|---|---|
4.0.2 57 APK | |||||
Size: 25.72 MB Certificate: 443f18d20837239a5bfbe33b274b608362799d95 SHA1 signature: 1fff0789ef10eb414f12d048f59c944ded2f5de4 Architecture: universal Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, phone, tablet | |||||
Download 5 Minute Home Workouts: Exercises for men & women APK free
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Show more
What´s new
5 Minute Home Workout 4.0.2
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
More info
Updated in
2021-08-17
Size
25.72 MB
Current version
4.0.2
Requires Android
4.1 and up
Content Rating
Everyone
Offered By
Olson Applications Ltd
Developer [email protected]
